Naar aanleiding van de module Goed in je vel, bood Make me Fly een online workshop aan rond deze module. Heb jij het online webinar gemist? Geen probleem. Je kan de opname van de sessie hier opnieuw bekijken
Elk mens is uniek! Ook jouw manier om je goed in je vel te blijven voelen, in welke context dan ook, is individueel uniek, er is geen 'one size fits all'. Tijdens deze workshop gaan we praktisch aan de slag met de 4 pijlers van mentaal en fysiek welbevinden en veerkracht. Aan de hand van oefeningen en reflecties, die we ook verkennen tijdens de workshop, stel jij je eigen veerkrachtformule waar je altijd naar terug kan grijpen om goed in je vel te zitten of er terug goed in te zitten.
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